Make & Take Perogy Night Love perogies but don’t know how to make them? The Make & Take Perogy Night at Montrose Community Hall will help you do just that. Taking place on February 25 6pm-9pm you will learn how to make Cheese & Potato and Onion & Potato perogies. The cost to attend this […]
Four Tips for Better Sleep
From birth through five years, children require over 11 hours of sleep a day to support their mental and physical development. That’s a lot of hours spent in one room! Here are four tips to make them count (they’ll even help you, too!): Clean with care and clean often. Swap out dusting products with microfiber […]
Vet Fit: Helping Canadian Veterans to live a healthy lifestyle
The Canadian Legacy Project has recently partnered with GoodLife Fitness to provide a new program called Vet Fit. This new program is offered to former members of the Canadian Armed Forces that underwent basis training and were honourably discharged. According to the 2013 Synthesis of Life After Service Studies report, the prevalence of health problems such as Arthritis, back problems, […]
Spring Break camps for kids in Edmonton
Spring Break in Edmonton takes places March 29th-April 1st this year. With Spring Break happening right after Easter, Spring Break Camps are definitely something you may want to consider. (For your sanity…?) Registration has already opened for a lot of these camps and some will be opening within the next week or so. See what Spring Break […]
A simple hair care routine that makes the time for myself count
Garnier Whole Blends Having 3 kids and a busy life, I don’t have a lot of spare time. So when I do have some time for myself I really have to make it count. 2016 is all about making things count and that includes self-care. And by that I mean more than the 10 minute bath […]
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